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A Mindful Year by Emma Bastow (isbn:9780008660...

A Mindful Year by Emma Bastow (isbn:9780008660383)
Develop a mindful practice with this interactive journal, full of simple and inspirational ideas for every day Writing things down is more than a mental release, it is a way of living consciously and mindfully in the present. This journal provide... More info...
$3490In Stock
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56 Products Tile ViewList ViewSort By
$3250
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A Year Of Self-care by Emma Bastow ...
Featuring 365 writing prompts one for every day of the year this journal will be an invaluable... More info...
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The Impact of the Social Sciences by Simon Bastow ...
$2532
2022 YEAR OF MINDFUL LIVING...
Invite a calming moment into your daily life. Allow the hurried pace and chaos to fall away, and take a moment for yourself... More info...
$2541
My Year of Living Mindfully
In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually work? In a... More info...
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$2174
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Creative Flow: A Year in My Mindful Life
Creative Flow: A Year in My Mindful Life More info...
$4075
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A Kids Book about Mindfulness by Caverly Morgan ...
A clear and enjoyable introduction to mindfulness for children. This is a kids' book about mindfulness. Mindfulness is more... More info...
$4582
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Mindful Self-Compassion for Burnout by Kristin Neff ...
I'm tired of feeling stressed out every day. I can't stand having so little impact, despite caring so much and working so hard.... More info...
$4050
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Mindful Chess by Paul Van Der Sterren ...
The Dutch Grandmaster Paul van der Sterren was a professional chess player for over twenty years. At the peak of his... More info...
$3625
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Mindfulness by Mark Williams (isbn:978074995...
The life-changing bestseller - over 1.5 million copies sold 'A deeply compassionate guide to self-care - simple and profound'... More info...
$4582
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Mindful with Me by Sarah Dennehy (isbn:9781685...
55 mindfulness activities guide grown-ups and their little ones toward happiness, calm, and deeper focus. Mindful with... More info...
$15825
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Palliative Care Nursing as Mindfulness by Lacie...
As nurses, we hear about mindfulness all the time , but what does that actually mean in practice ? In this book readers are... More info...
$2790
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Mindfulness For Warriors by Kim Colegrove ...
$3225
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Safeguarding Mindfulness in Schools and Higher...
Although mindfulness can be located in a number of different traditions and disciplines, it was originally an esoteric and... More info...
$2175
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Mindfulness for Life by Craig Hassed (isbn:978192...
Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being... More info...
$10175
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Mindful Design by Scott Riley (isbn:97988688...
Learn to create seamless designs backed by a responsible understanding of the human mind. This new edition is fully updated... More info...
$2790
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The Mindful College Student by Eric B. Loucks ...
$2390
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Mindful Activities by Alice James (isbn:9781805...
This immersive and reassuring book is packed with activities, all designed to help the reader focus and engage in the here and... More info...
$2395
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Master of Mindfulness by Laurie Grossman ...
Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly... More info...
$6790
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Mindfulness-Based Sobriety by Nick Turner ...
$10350
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Mindfulness and Acceptance for Addictive Behaviors by...
The articles in Mindfulness and Acceptance for Addictive Behaviors introduce the latest research on using acceptance and... More info...
$2925
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The Mindfulness Solution to Pain by Jackie...
$3780
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Mindfulness Through the Stars by Ashley Flores ...
$3040
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Mindful Somatic Awareness for Anxiety Relief by...
$3975
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The Mindfulness and Acceptance Workbook for...
$5050
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The Mindful School Leader by Valerie L. Brown ...
$3575
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A Mindfulness-Based Stress Reduction Workbook for...
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The Mindful Teen by Dzung X. Vo (isbn:9781626...
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The Mindful and Effective Employee by Paul E....
The importance of improving and maintaining employees psychological health is now widely recognized by occupational health... More info...
$1335
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I Am Peace : A Book of Mindfulness by Susan Verde ...
The companion to I Am Yoga that celebrates mindfulness now available as a board book! When the world feels chaotic,... More info...
$3575
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Mindfulness for Insomnia by Catherine Polan Orzech ...
Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you'll learn to... More info...
$5995
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Empowering Mindfulness for Women by Leigh Burrows...
Empowering Mindfulness for Women is centred around a a 5-day intensive mindfulness course attended by eight women from... More info...
$3040
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A Mindfulness-Based Stress Reduction Card Deck by...
$2175
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The Miracle Of Mindfulness by Thich Nhat Hanh ...
The classic guide to mindful meditation practice from the world renowned Zen master. This is the definitive book on... More info...
$2790
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Mindfulness for Teen Worry by Jeffrey Bernstein ...
Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry , a clinical psychologist offers... More info...
$5340
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Mindfulness-Based Therapy for Managing Fatigue by...
Based on an 8-week Mindfulness-based Cognitive Therapy programme, this guide addresses the increasing need for adapted... More info...
$2895
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101 Ways to Create Mindful Forgiveness by Kelly...
A heart-healing guide to forgiveness, apologies, and mindful tools for peace from Kelly Browne, go-to gratitude expert and... More info...
$1325
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The Mindful Path through Shyness by Steve Flowers ...
Shyness often helps protect us from the judgments and resentments of others, but once you get in the habit of avoiding social... More info...
$2225
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The Mindful Leader by Michael Bunting ...
The ultimate guide to becoming an extraordinary leader while finding happiness, gaining authenticity, and banishing stress... More info...
$3695
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The Mindfulness and Acceptance Workbook for Anxiety...
Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end... More info...
$2725
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The Mindful Path to Self-Compassion by Christopher...
?Buck up. ?Stop feeling sorry for yourself. ?Don't ruin everything. When you are anxious, sad, angry, or lonely, do you... More info...
$3175
In Stock
Mindfulness For Dummies by Shamash Alidina ...
Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop. You're feeling... More info...
$799
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Mindfulness (isbn:9780648559429)
This gorgeous little book looks good enough to eat - or at least consume the words of wisdom within. Over 150... More info...
$4225
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The Mindfulness and Acceptance Workbook for...
What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk... More info...
$3295
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Colour Yourself to Mindfulness by CICO Books ...
Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa... More info...
$2650
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Everyday Mindfulness for OCD by Jon Hershfield ...
The most empowering OCD book I have ever read. Reid Wilson, PhD, author of Stopping the Noise in Your Head... More info...
$3450
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The Mindfulness Solution for Intense Emotions by Cedar...
The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from... More info...
$9550
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Mindfulness for Life by Willem Kuyken ...
Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then,... More info...
$7890
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Acceptance and Mindfulness Treatments for Children and...
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Mindfulness, Acceptance, and Positive Psychology by...
Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and... More info...
$1450
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The Little Book of Mindfulness by Gilly Pickup ...
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more... More info...
$3675
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Mindfulness Meditations by Anna Black (isbn:978180...
Start paying attention to the moments that make up the everyday and, step by step, begin to change your life for the better.... More info...
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Mindfulness Training in Sport by Darko Jekauc ...
The cycle of emotions, like few other phenomena, can significantly influence our performance in sports. For this reason, many... More info...
$2890
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Mindful Magic by Christy Monson (isbn:978163819...
Mindfulness and meditation are powerful tools--especially for kids In Mindful Magic , parents, caregivers, and teachers... More info...
$9550
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Mindful Self-Compassion for Burnout by Kristin Neff ...
$2795
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Bedtime Stories for Kids by Kaizen Mindfulness...
Christmas time is here! The most magical time of the year. Never a better time has come. What better a day to enjoy with... More info...
$2375
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The Joy of Mindfulness Coloring by Holly Macdonald ...
This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind. The Coloring Book of... More info...

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