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The Mindful Path through Shyness by Steve Flowers ...

The Mindful Path through Shyness by Steve Flowers (isbn:9781572246508)
Shyness often helps protect us from the judgments and resentments of others, but once you get in the habit of avoiding social situations, you can become stuck in a cycle of avoidance that can be difficult to escape. Ready to let go of shyness and m... More info...
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