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The Mindful Way Through Depression 2/e (PB) by Mark...

The Mindful Way Through Depression 2/e (PB) by Mark Williams (isbn:9781462553921)
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based c... More info...
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