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I'm Mindful, Now What? by Andrew Holecek ...

I'm Mindful, Now What? by Andrew Holecek (isbn:9781649631077)
Meditation can be so much more than 20 minutes of tranquility a day. With some initial practice, shares Andrew Holecek, you'll bring a mind that is more present, open, sensitive, kind, and aware into every facet of life. Wherever you go, your... More info...
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