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The CBT Workbook for Mental Health

The CBT Workbook for Mental Health
Live more positively with simple exercises based in cognitive behavioral therapy Not every mental health struggle involves a life-altering event or an official diagnosis, but that doesn't mean it can't take a toll on your life a More info...
$3099
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The CBT Workbook for Perfectionism by Sharon...
If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral... More info...
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It's time to ditch the self-limiting beliefs that hold you back from reaching your full potential!Do you ever feel like you're... More info...
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THE PRACTICAL WAY TO THE BEST RESULTS. Do you want to find out how CBT can... More info...
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Year 6 Mental Maths Targeted Practice Workbook by...
Level: KS2 Subject: Mental Maths Suitable for 2025 SATs Targeted SATs practice for every topic taught... More info...
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Year 3 Mental Maths Targeted Practice Workbook by...
Level: KS2 Subject: Mental Maths Targeted practice for every topic taught at school When it comes to getting the... More info...
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Year 1 Mental Maths Targeted Practice Workbook by...
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Varcarolis' Foundations of Psychiatric-Mental Health...
Prepare for psychiatric nursing care with this comprehensive, evidence-based text! Varcarolis' Foundations of... More info...
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Evaluation provides a relatively objective means of assessing which programs, services, and systems are the most effective and... More info...
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Navigating Panic Attacks - A Mental Health Handbook: How to Understand and Manage the Fear More info...
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Crime and Mental Health Law in NSW, Supplement...
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A step-by-step customisable workout guide for your mental wellbeing. More info...
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Secret Squirrel Business. A Guide To Mental...
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