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The CBT Workbook for Perfectionism by Sharon Martin ...

The CBT Workbook for Perfectionism by Sharon Martin (isbn:9781684031535)
If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you develop a more balanced and healthy perspective. Do you hold yourselfand... More info...
$3695In Stock
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Your space to explore what it is you want and need, and to practice setting healthy boundaries in all aspects of life. Do... More info...
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There s nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships... More info...
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The CBT Workbook for Mental Health
Live more positively with simple exercises based in cognitive behavioral therapy Not every mental... More info...
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PUZZLING QUESTIONS ...
Special Order may take up to 6 weeks More info...
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PUZZLING QUESTIONS ...
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