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How to Beat Fears and Phobias by Mark Papworth ...

How to Beat Fears and Phobias by Mark Papworth (isbn:9781472148353)
This book will help you to understand your phobia and face your fears through a brief psychological intervention known as graded exposure therapy. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive re... More info...
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