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Tired of Teen Anxiety by Lisa Coyne ...

Tired of Teen Anxiety by Lisa Coyne (isbn:9781803882758)
Tired of Teen Anxiety is a step-by step guide for teens on how to come to terms with anxiety, do the things that matter to them and get on with living their lives. Drawing on principles of mindfulness and Acceptance and Commitment Therapy (ACT), th... More info...
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Mindfulness for Teen Anxiety
Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to... More info...
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