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The Key Muscles of Yoga : Your Guide to Functional...

The Key Muscles of Yoga : Your Guide to Functional Anatomy in Yoga by Ray Long (isbn:9781607432388)
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific ana... More info...
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