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Yoga
Designed to improve breathing, concentration, flexibility, and posture. Contains illustrations & instructions describing 50 fundamental Yoga poses
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In stock
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Baby Stroller
Designed for time-constrained parents who want to combine stroller time with exercise time. Contains illustrations & instructions describing 18 different stretches and exercises.
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In stock
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Office
Designed for office workers who sit at their desks for long periods of time with little activity. Contains illustrations & instructions describing 18 different stretches and exercises.
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In stock
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Pilaties
Designed to improve core strength, range of motion, and muscle control. Contains illustrations & instructions describing 50 fundamental Pilates movements.
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In stock
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Resistance Tube
Strengthen and tone the entire body (upper, middle, lower body). Contains illustrations & instructions describing 18 different resistance tube exercises
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In stock
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Postnatal
Perfect for mothers who have recently given birth and want to regain their strength. Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercises.
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In stock
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Medicine Ball
Strengthens and tones the entire body (upper, middle, and lower body). Contains illustrations & instructions describing 18 different Medicine Ball exercises.
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In stock
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Prenatal
Perfect for expectant mothers who want to prepare for the physical challenges of childbirth. Contains illustrations & instructions describing 50 flexibility exercises.
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In stock
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TRX
Designed to significantly improve strength, balance, flexibility and core stability. Contains illustrations & instructions describing fundamental TRX Suspension Training exercises.
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In stock
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Dumbell
Strengthen and tone the entire body (upper, middle, lower body). Contains illustrations & instructions describing 18 different dumbbell exercises.
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In stock
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