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Annwil
Annwil
Member since:
21-Oct-2008

I bought syndrome X Vanilla but it doesn't tell me when I should be taking it. Is it a meal replacement or addition?

Category: Question about Vitamins & Nutrition
Posted by: 21-Oct-2008

Answers
sbergsma
sbergsma
Hi there,
Syndrome X Vanilla is a protein powder and protein powder is generally consumed immediately before and after exercising or in place of a meal. Having sufficient protein intake allows for efficient growth and repair of muscle tissue. So it's really entirely up to you how you want to use it. If you're having a meal that is lacking in protein, feel free to add a serving of this powder. Or alternatively, use it as a meal replacement (I know a lot of people that do that in place of breakfast). Either way, you're giving your body the protein that it needs.

Posted by: 22-Oct-2008

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